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Short post tonight. Hideously busy at work today and now exhausted.

Had a training appointment today with a #haes, weight neutral trainer. Lovely experience. Very gentle but I still feel sore. Glad to be back to doing some strength training. I missed it. Glad there are trainers out there for people like me.

By Michelle

I am on a journey to body liberation and self love. Being fat, either superfat or infinifat depending on the day, and in my forties, there isn't a lot of visibility of people like me. Sharing my story as I try to figure things out.

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